Nutty nighttime snack beats Type 2 Diabetes

by Jodi Knapp | Aug 28, 2025

A new study published in Current Developments in Nutrition reveals how a common nut at bedtime lowers your blood sugar and fights off type 2 diabetes. Most people with prediabetes eventually develop Type 2 unless they make some changes. Doctors sometimes recommend to...

One vitamin linked to 72% Neuropathy cases

by Jodi Knapp | Aug 10, 2025

A new study in Cureus shows that specific vitamin deficiency is extremely common in people with diabetic neuropathy, and this may be the main cause of the disease. Diabetic peripheral neuropathy happens when high blood sugar damages the nerves, especially in the hands...

Diabetes surprising link to food colors

by Jodi Knapp | Jul 8, 2025

If you want to improve your type 2 diabetes and live longer, scientists have found a surprisingly simple dietary trick: eat a wider variety of colorful plant foods every day. Their study appears in the latest edition of the journal Nature Food. Flavonoids are plant...

This Diabetes Drug Causes Neuropathy

by Jodi Knapp | Jun 15, 2025

Hopes were high when, in the late 20th century, when they finally approved medication for Type 2 Diabetes. What could possibly go wrong? A spike in neuropathy cases… that’s what went wrong. And now, a new study published in Scientific Reports proves that this most...

This Common Drink Treats Diabetes

by Jodi Knapp | Jun 10, 2025

A new study published in the journal Nutrients found that drinking coffee can significantly lower your blood sugar and improve type 2 diabetes. But there’s a catch… You have to drink it in a specific way or you lose all the benefits. The study used data from the Korea...

When Neuropathy Is Caused by Weight Loss

by Jodi Knapp | May 18, 2025

Like most people, you may be wanting to shed a few pounds. Especially if you also have type 2 diabetes. But there’s one weight loss method you absolutely must avoid. Because a new study in the journal JAMA Ophthalmology proves it causes Neuropathy. And this is...